Increase balance and flexibility. Maintaining balance and flexibility is critical for health and well-being. Improve muscle tone and strength. Improves your mood and mental well-being. Helps manage chronic conditions. Reduces chronic pain.
Bring the ground closer.
If you are unable to reach the floor in certain poses a block can be
a useful way to create length and bring the ground closer to you. Releases tension. Avoid injury and Build Confidence.
It truly enhance and benefit from postures. Yoga bolsters are wonderful props to have on-hand. These feel-good props are similar to body pillows, but firmer and typically rectangular in shape. They are supportive anatomically and typically used to create relaxation, helps soften postures and aid in opening the body
Improves strength, balance
and flexibility.
Gives relif from back pain.
It can also ease arthritis symptoms.
It improves heart health.
Overall it helps you to sleep better.
It works with gravity for your stretching and advantageous for your posture. It includes applying leverage and body mechanics to stretch with greater ease and safety. It helps re-pattern spinal movements for balancing posture and alignment. Using a stick, it is equivalent of having a partner to warm up and stretch with.
Yoga straps are an extremely versatile yoga accessory with multiple uses. The main benefit however is to aid yogis with their stretching, flexibility and decrease in tension.
Om Yoga Studio
# 39, SLV Plaza, 4th Floor, Next to Dominos, Bull Temple Road, Basavanaudi, BangBangalore -560
Copyright © 2024 Om Yoga Studio - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.