Om Yoga Studio Introduction
Om Yoga Studio was started by two enthusiastic yoga guru’s Anuradha Arya and Venkataraju with an intention of making a healthy society. After undergoing yoga training from Guru Sri. Nagendra Kamat both Anuradha and Venkataraju trained many students in Rashtrottana Yoga Research Centre. Later in 2021 they thought of starting OM YOGA STUDIO near Basavanagudi and train aspiring students.
Dreaming to start anything new is easy but to bring it to reality is tough! This was not the situation here, two friends with common interest and aspirations never did look back and happily inaugurated their studio on March 3rd, 2021.
In the present day people who are not well informed about Yoga, find it difficult to learn and practice. But someone who steps inside this studio get attracted in learning Yoga. This is because Om Yoga Studio is well equipped with props like ropes, chair, bolsters, belt and bricks. They feel learning Yoga is made easier and effective here in Om Yoga Studio.
When it comes to imparting education or train on a specific form of art it is essential to understand what makes learning interesting and more exciting. Both Anuradha and Venkataraju have understood the need for training Yoga to one and all and has therefore brought in state-of-art learning Yoga here in Om Yoga Studio. In other words these aspiring trainers in Om Yoga Studio leaves an impression that Yoga is an Art that shapes an individual’s mind and body, transfoming them as soulful human being!
About
Our Mission
At Om Yoga Studio, our mission is to promote holistic wellness through the practise of yoga. We believe in creating a welcoming environment where practitioners of all levels can explore the transformative power of yoga.
Our Core Team
Our team of certified instructors at Om Yoga Studio is dedicated to guiding you on your yoga journey. With years of experience and a passion for teaching, they provide personalised attention to help you achieve your goals.
Our Classes
We offer a diverse range of yoga classes tailored to suit various skill levels and preferences. From gentle Hatha to dynamic Vinyasa, each session is designed to enhance your physical and mental well-being.
Our Supporting Instructors
Roopa
Veena Karanth
Shilpa
Yoga Instructor
Shilpa
Veena Karanth
Shilpa
Yoga Instructor
Veena Karanth
Veena Karanth
Veena Karanth
Yoga Instructor
Mahaveer
Veena Karanth
Veena Karanth
Yoga Instructor
Shylaprasad
Shylaprasad
Shylaprasad
Yoga Instructor
Aruna
Shylaprasad
Shylaprasad
Yoga Instructor
Rajeshwari
Shylaprasad
Vijay Dixit
Yoga Instructor
Vijay Dixit
Shylaprasad
Vijay Dixit
Yoga Instructor
Shobha
Shobha
Shobha
Yoga Instructor
Transform Your Body and Mind
Beginner Yoga Classes
Beginner Yoga Classes
Beginner Yoga Classes
Our beginner yoga classes are designed to introduce you to the practice of yoga and help you develop a strong foundation. You'll learn basic poses, breathing techniques, and relaxation methods to help you find peace and balance in your life.
Vinyasa Flow Yoga
Beginner Yoga Classes
Beginner Yoga Classes
Our Vinyasa Flow Yoga classes are designed to help you build strength, flexibility, and endurance. You'll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practice that will leave you feeling energized and invigorated.
Restorative Yoga
Beginner Yoga Classes
Restorative Yoga
Our Restorative Yoga classes are designed to help you slow down, relax, and restore your body and mind. You'll move through a series of gentle, supported poses that will help you release tension and find deep relaxation.
Find Inner Peace and Balance
Yoga for Stress Relief
Our Yoga for Stress Relief classes are designed to help you reduce stress and tension, and find peace and balance in your life. You'll learn breathing techniques, gentle yoga poses, and relaxation methods to help you release physical and mental stress.
Yoga for Flexibility
Our Yoga for Flexibility classes are designed to help you increase your flexibility, improve your posture, and prevent injury. You'll move through a series of poses that stretch and strengthen different muscle groups, leaving you feeling more limber and agile.
Yoga for Strength
Our Yoga for Strength classes are designed to help you build muscular strength, increase your endurance, and improve your overall fitness. You'll move through a series of poses that challenge your body and mind, leaving you feeling strong and empowered.
Prenatal Yoga
Our Prenatal Yoga classes are designed to help expectant mothers prepare for childbirth, reduce stress and anxiety, and maintain their physical and mental health during pregnancy. You'll learn poses and breathing techniques that are safe and beneficial for you and your baby.
Yoga for Seniors
Our Yoga for Seniors classes are designed to help older adults maintain their mobility, balance, and mental clarity. You'll move through a series of gentle poses that are modified for your needs and abilities, leaving you feeling more energized and confident.
Online Yoga Classes
Our Online Yoga Classes are designed to give you access to quality yoga instruction from the comfort of your own home. You'll have access to a library of pre-recorded classes, as well as live streaming classes with our experienced instructors.
